Thanks to Lori Block for adding a little character to the box!







For Time:
50 Box Jumps 24/20
40 Bar facing burpees
30 KB swings 1.5/1 pood
20 Pull ups
10 thrusters 135/95lbs

4 thoughts to “WOD Tuesday 14JUN11

  • Brittany

    12:53. Really had to push through this one! Whacking your finger on the box is not advisable!

  • Hansen


  • bryan

    Great job today everybody! 7:31RXd

  • Randy Vest

    Yet another outstanding group this morning. Tommy and Tighe, you guys are doing great. Keep up the hard work. 8:18RXd

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