CFNSJune 19, 2011WOD5 comments 15 min of OHS skill work Then “Nancy” 5 Rounds for time: 400m Run 15 x OHS @ 95lbs CFNSRelated ArticlesThursday 2/22/18Wednesday 2/21/18Tuesday, 02/20/18 5 thoughts to “WOD Monday 20JUN11” Brittany June 20, 2011 at 1:29 pm 18:11 Awesome job Crob!! Log in to Reply Ben June 20, 2011 at 1:44 pm Got 3 rounds in today. I got to work on the OHS. Log in to Reply Randy Vest June 20, 2011 at 9:05 pm 15:38. I’m right there with you Ben. Got some work to put in on OHS. Enjoyed killin’ the WOD with Tim today. Good job man. Log in to Reply Bryan June 20, 2011 at 9:20 pm Great job today everybody… Stuart, you’re a manimal! Tim, you killed it man. RX’d 13:23 Log in to Reply Stuart June 20, 2011 at 10:32 pm 13:00, learned and will keep learning from the best. Log in to Reply Leave a comment Cancel replyYou must be logged in to post a comment.