“Kelly”
5 rounds for time:
400m run
30 box jumps
30 wall ball shots

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3 thoughts on “WOD Monday 1August11

  • Ben

    34:17 rx’d — Wall balls are nasty

  • Stuart

    26:07 RX’d. Oh my goodness it was hot.

  • Nicole

    That was brutal – RX’d 37:51

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