0600 class








It’s a secret… See you at the box!

6 thoughts on “WOD Friday 12August11

  • Mel

    Well that’s just not fair!!!

  • Sarah

    Oh god, it’s going to be 200 burpees for time.

  • Kayce Brown

    So enjoyed the secret cake and ice cream this morning Bryan!! Thanks Again!

    • Vicki Nutt

      Way to let the secret out Kayce!

  • Jeff

    Nice day! Thanks for help on muscle-ups as well, Brian and Randy.

  • Sandman

    Thanks for everything Bryan and Randy…..

Leave a comment