CFNSAugust 11, 2011WOD6 comments 0600 class It’s a secret… See you at the box! CFNSRelated Articles9/23/17 No Team WODFriday, 09/22/17Thursday, 08/24/17 6 thoughts on “WOD Friday 12August11” Mel August 11, 2011 at 9:31 pm Well that’s just not fair!!! Log in to Reply Sarah August 11, 2011 at 10:11 pm Oh god, it’s going to be 200 burpees for time. Log in to Reply Kayce Brown August 12, 2011 at 12:40 pm So enjoyed the secret cake and ice cream this morning Bryan!! Thanks Again! Log in to Reply Vicki Nutt August 12, 2011 at 2:58 pm Way to let the secret out Kayce! Log in to Reply Jeff August 12, 2011 at 1:00 pm Nice day! Thanks for help on muscle-ups as well, Brian and Randy. Log in to Reply Sandman August 12, 2011 at 7:16 pm Thanks for everything Bryan and Randy….. Log in to Reply Leave a comment Cancel replyYou must be logged in to post a comment.