CFNSAugust 23, 2011WOD7 comments With a 5 minute continuously running clock perform Max rep ground to overhead with 155/75lbs. Post reps to comments. CFNSRelated ArticlesFriday, 09/22/17Thursday, 08/24/17Wednesday, 08/23/17 7 thoughts on “WOD Wednesday 24August11” Mel August 23, 2011 at 9:00 pm 7:49 rx’d and now my booty hurts! Log in to Reply Mel August 23, 2011 at 9:01 pm Nevermind! I meant for Tuesdays WOD!!! Log in to Reply Vicki Nutt August 24, 2011 at 10:31 am I totally forgot to count my reps… but just to hear Bryan tell me how much better my form is than when I began a couple months ago, that was satisfaction enough for me! Log in to Reply Erin August 24, 2011 at 11:00 am 25 reps with squatting clean & jerks Rx Log in to Reply chad jurgenson August 24, 2011 at 1:14 pm Good job Log in to Reply Stuart August 24, 2011 at 9:45 pm 22 RX’d Log in to Reply Leslie August 25, 2011 at 10:00 am Standing without assistance isn’t an option today…… Great Stuff! Log in to Reply Leave a comment Cancel replyYou must be logged in to post a comment.