3 Rounds for time:
10 HSPU (Handstand Pushups)
15 Back Squats (185/125)

4 thoughts on “WOD Monday 12SEP11:

  • Scott

    6:35 Rx’d

  • Brittany

    5:16 Box HSPUs, 95 lbs

  • Matt R

    8:58; HSPU with feet on box. Squats 155.

    Ended up pulling a pukey down the road, behind the Kum & Go. It’s all good though. It smelled elite.

  • Sarah

    6:42, box HSPU, squats at 65# til I started losing form then down to #55

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