“Annie”
50-40-30-20-10 rep rounds
Double -unders
Sit-Ups

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4 thoughts on “WOD Friday 16September11

  • Ben

    Shaved 3min 4sec off Annie today, but DU’s still need alot of work.

  • Stuart

    http://www.crossfit.com/

    Need to go the home crossfit site and see if any of you can find the problem with the initial picture that loads up under todays WOD…

    YES, you guess correctly! THAT IS A BIG FREAKING TIRE THAT HE IS DOING SLED PULLS WITH! HAHA, looks fun!

  • Stuart

    Dangit, should have made it multiple choice.

    A. The dad is not paying attention to his daughter while she is riding her bike on the street.

    B. Dad is wearing a bullet-proof vest (possibly weighted), in a seemingly nice neighborhood (freaky), and not watching his daughter as well.

    C. THAT IS A BIG FREAKING TIRE HE IS DOING SLED DRAGS WITH!!

    C – is the correct answer!

  • Stuart

    9:06, Rx’d

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