CFNSSeptember 18, 2011WOD3 comments She’s back!!! “Fran” 21-15-9 Thrusters (95/65) Pull-ups CFNSRelated ArticlesTuesday, 02/06/18Thursday, 01/18/18Wednesday, 01/17/18 3 thoughts to “WOD Monday 19September11” Erin September 18, 2011 at 9:28 pm I’m bummed i have to miss Fran! Hope everyone has fun. I’ve been out of town since late last week but I should be back in town for tuesdays WOD 🙂 Log in to Reply Mel September 19, 2011 at 5:47 pm It was a freaking blast! Fran sucks!!! Log in to Reply Stuart September 19, 2011 at 9:03 pm 4:22, RX’d. Congrats to Matt C (that was awesome for first time) BK, and Randy (for their PRs. Log in to Reply Leave a comment Cancel replyYou must be logged in to post a comment.