15 – 12 – 9

Squat snatch (115/65lbs)
Step ups to a 20in box (115/65lbs)

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3 thoughts on “WOD Friday 28October11

  • Scott

    10m 24s: Not RX’d because I did power snatch in lieu of the squat snatch. Shoulder doesn’t like the overhead work.

  • Stuart

    7:39 RX’d

  • Scott

    Awesome job Stuart!!!

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