Happy Halloween!!

Team WOD
3 Rounds for time:
400M sled drag with 135lbs
50 Pull-ups
60 AB Mat sit-ups

3 thoughts on “WOD Monday 31October11

  • Mel

    Sled pulls are nasty! Thx team for an awesome time!!

  • Stuart

    Luke, thanks for the awesome tractor pull videos. They were sweet!

  • Erin

    My fav part about that video is Luke’s infamous scream in the background saying “yeaaaaah”. Love it

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