WOD

WOD Thursday 09/12/2013

There will be no kids class or 6:30pm Class tonight. Kids get in free at the ASU football game. 3-2-1 GO Redwolves!

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“Griff”

For time:
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards

Meet at ASU track.

In honor of USAF SSgt Travis L. Griffin, 28, who was killed April 3, 2008 in the Rasheed district of Baghdad by an IED strike to his vehicle. Travis is survived by his son Elijah.