For time:
10 Handstand Push-ups
20 Pull-ups
30 Kettlebell Swings, 1.5/1 pood
40 Air Squats
100 Double Unders
40 Air Squats
30 Kettlebell Swings, 1.5/1 pood
20 Pull-ups
10 Handstand Push-ups

Competitors: 5 Burpee Penalty at every break in set.