WOD


“Jerry”

Run 1mile
Row 2k
Run 1mile

The Open starts Thursday.  If you haven’t registered you need to sign up.  There will not be team WODs for the next 5 weeks.  If you have not signed up for the open you can come judge on Saturdays, but the WODs will be for the Open participants.  It’s only $20.  Sign-up Today!!!  Register Here!