Wednesday 4/30/14

As many reps in 15 mins as you can of: 5 Rounds of “Cindy with Muscles” ( 5 Muscle Ups, 10 push ups, 15 Air Squats) -Then- 3 Rounds of 5 Burpee 5 Box Jump 40/36 -Then- Double Unders Score: Double Under Reps

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