WOD

Holiday hours for Thanksgiving are:
Wednesday-5am, 6am, 9am, Noon,4:30pm, 5:30pm
Thursday-NO CLASSES
Friday-NO CLASSES
Saturday-Team WOD 0900

For Time:
Row 1000m
3 Rounds
21 Wall Ball 20/14
15 KB Swing 2/1.5
9 Clean & Jerk 135/95
3 Ring Muscle up