406309_269765186489817_1140616103_n

The CrossFit Games Open 15.1 will be announced live tonight at 7pm. We will be watching it at the gym and we will have an athlete attacking the workout right after the announcement. Come do the workout and/or cheer on the test subjects brave athletes. The live broadcast should be at games.crossfit.com.  We will be hosting the Open from 9-11am on Saturday. If you can’t do the workout on Saturday then you will need to find a judge and complete it on Friday or Sunday. The coaches will be teaching classes, not judging open workouts.

Row
100m
250m
500m
750m
1000m

Rest as needed between efforts.