We are having a Judge and Volunteer meeting for Rampage on the Ridge Thursday at 5:45 in Luke’s office. Please come if you’d like to volunteer, even if you didn’t sign up.
30 Min Amrap
2 Rounds of Cindy
Note: A round of Cindy is 5 pull-ups, 10 push-ups, and 15 air squats.
Originally programmed by CrossFit Linchpin.